Acidity Coaching

Currently there are many people in the know encouraging people to decrease the acidity in their diet. Many of us would say "What acid?" and others would say "I have already reduced acid in my diet by giving up pop." Both levels of awareness about acidic diets are valid. What is necessary for those wanting to improve their health is an attitude that "there is always more I can do." As a health coach it is very frustrating to always politely play one upmanship with those who say they are seeking information that will help them change some habits for the better. If constructive suggestions are not really desired by you, then please keep your current diet and I hope that works for you. Coaching will work if you are open to some ideas, open to looking at your current habits and open to trying some changes. Coaching is for those willing to be open to new ways of doing things and trying those ways long enough to allow changes to occur. Changes to your diet usually do not show positive results in just a few days. Allow healthier habits to work at a cellular level and be ready for amazing results.